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HOPS 20g

Add to healing incenses & sachets. Stuff a pillow to help promote sleep. Combine with Lemon Verbena for a more fragrant pillow.

Sleep Pillow
Mix equal amounts of the following herbs and sew into a small cotton pouch or bag which is then put under your normal pillows or inside the pillowcase.
Lavender
Lemon Verbena
Hops

For more information on the effects and use of this herb see:
Herb Craft, Susan Lavender & Anna Franklin, Capal Bann, 1996

Price $ 4.50

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